A whole body massage with specific herbal oils to nourish and revitalize the body tissues (Dhatus) and to allow the toxins to be removed from the cells. Abhyanga has much deeper and more far reaching effects than an ordinary massage using mineral oils and lotions. Abhyanga achieves deepest healing effects by naturally harmonizing Body - Mind & Spirit. This massage is performed symmetrically by two therapists for one hour and is usually followed by a medicated steam bath (Sweda). It is one of the most rejuvenating treatments of Ayurveda.
Benefits: Increases tissue strength, Improves blood circulation, Rejuvenates the whole body, Removes the Cellulite, Beautifies the skin, Delays aging, Induces sound sleep, Promotes vitality, Pacifies Vata imbalance, Reduces stress and Removes toxins.
Duration: 1 hour
SWEDANAM: By using special herbs specific to the doshas and ailments
of a person, an herbal steam bath is administered which opens the pores and
flushes and cleanses the system through the skin. Its effect is enhanced when
taken after Abhyanga.
Benefits
Reduces pain in the body, Eliminates toxins, Promotes lightness, Reduces stiffness, Beautifies the skin, Removes the Cellulite.